My birth story: Jasper
Wow, I can’t believe it has already been two months since Jasper arrived on October 8th! I’ve been meaning to write about his birth and
December 9, 2020
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Wow, I can’t believe it has already been two months since Jasper arrived on October 8th! I’ve been meaning to write about his birth and
Have you heard of YouTube? Of course you have and you probably watch something on YouTube at least once per week if not multiple times
Until I was pregnant myself, I wasn’t as interested in other people’s birth stories… Once pregnant, I read a few here and there but as
Feeling the winter blues (and colds and damps)? It’s time to detoxify! Before you know it, warm weather and sunshine will be here and I
Feeling a little bit “bleh”? When I asked you to email me your biggest health struggles last fall, so many of you told me you
Are you sick of getting sick EVERY winter? We’ve all had those years when it seems like you’re sick with a cold or flu for WEEKS,
Proclamation of the Naturopathy Act 2007 As of July 1, 2015, Naturopathic Medicine in Ontario has moved under the Regulated Health Professions Act (RHPA), which governs
Tired of feeling TIRED and think your thyroid may be to blame? Confused by testing and medication? Join me for a free talk on Thyroid
The busy person’s guide to staying well, naturally! Part 1: Cold and flu prevention Learn how to prevent and treat cold and flu naturally and
You’re invited to the Mahaya Forest Hill Integrative Health Open House, happening this Saturday, September 28th from 10am to 4pm! Check out the poster below for all
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What is “sperm quality” and why does it matter? If
I’ve spent over 20 years reading books about health and
